ADHD coaching
Making your life easier, and more enjoyable with support to achieve your goals.
In the workplace
Bespoke individual and team coaching to harness motivation and increase performance.
Life coaching
Collaborative coaching helps you find ease and balance in defining and living your ideal life.
We work together to find your unique way of making everyday life easier,
more productive and more satisfying.
Together we define your goals and make plans to reach them.
And we support you to create the life you want.
ADHD coaching
Making your life easier, and more enjoyable with support to achieve your goals.
If you’re living with ADHD, teaming up with a qualified ADHD coach can be a game-changer.
Together we identify the challenges you’re facing and develop strategies, using your own strengths, to work towards the outcomes you want. In this way, every positive change you make will be a natural progression.
Imagine having your own systems, and the motivation to approach every day with confidence, knowing that you will achieve things you once thought impossible!
Individual coaching is like creating a manual for your personal experience of ADHD.
If you’d like to understand whether coaching is right for you, contact us to book in a 15 minute Zoom or phone call.
ADHD without support results in over four weeks worth of missed school, missed work and lost productivity, on average.
We’re here to help you get that time back.
“ADHD was associated with a statistically significant 22.1 annual days of excess lost role performance compared to otherwise similar respondents without ADHD” de Graaf, R., et al, 2008
We draw on a wide range of well-researched tools and strategies to help you overcome the obstacles to achieving your most fulfilling life. The best strategies for you will take elements of these and combine them with your own experience, to create uniquely useful guide for your life.
Life coaching
Collaborative coaching helps you find ease and balance in defining and living your ideal life.
Life coaching serves as a powerful remedy for the anxiety and hopelessness that can arise from feeling uncertain about why you might struggle to achieve even simple things – let alone fulfill your deepest aspirations.
Together, we will boost your confidence, ignite motivation, and help you stay on track towards realising what truly matters to you.
Our coaching approach is designed to support individuals facing a wide range of challenges.
We invite you to reach out to us today and discover how our bespoke coaching can assist you in unlocking your potential and living a more empowered life.